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ScoliScoreTM, a genetic screening test, can also be used to supplement clinical and x-ray results. Scoliosis-specific physical therapy, exercise, and medical observation are frequently used to manage mild scoliosis, as is chiropractic treatment. Yoga or Pilates are also recommended for people with scoliosis who would benefit from lower pain levels and increased flexibility. While you might think a glance in the mirror could tell you if your spine is curved instead of straight, you’ll want to visit your doctor if you suspect you have scoliosis. Symptoms might include uneven shoulders and/or hips, trouble standing up straight, numbness or pain in the legs, or a bump in the lower back.
Information provided within this article is for educational purposes and is not a substitute for medical advice. Those seeking specific medical advice should consult his or her doctor or surgeon. If you need to consult with a specialist, you may be able find a health care provider in our Specialist Finder.
Scoliosis Test
This kind of posture examination can involve a third party or you can conduct it yourself. Examine your face, and imagine a horizontal line drawn from one eye to another. If you answered yes to any of these questions, you might want to undergo further testing. The most definitive scoliosis tests are tests that cannot be performed outside of a doctor’s office. X-rays will definitively show the extent of curvature of a patient’s spine.

The Cobb angle measurement is often described as the gold standard for assessing scoliosis. It’s measured by determining the most tilted vertebrae in each curve. With the most titled vertebrae visible on the X-ray images, lines are drawn along the tops and bottoms of the most tilted vertebra.
How Do I Know If I Have Scoliosis?
Dr. Bergin has a special interest in medical research and maintains membership in the Scoliosis Research Society. Additionally, he is very active in the Global Spine Outreach, an international initiative that provides treatment for Cali, Colombia children with spinal deformities. For editorial comments and questions, you can reach Dr. Bergin via email. There are no specific activities that are known to cause or correct scoliosis. In general, people with scoliosis have no restrictions regarding lifting or activities. General exercise or participating in sports may have the benefit of improving overall health and well-being.

There are several proven treatments available for children and adults suffering from ADHD. Keep in mind that this list does not cover all of your scoliosis questions, so you should communicate with your medical team as necessary. Patients with idiopathic scoliosis are usually seen by their doctor once a year for three to four months to monitor the curve. Bracing is the most commonly used treatment for adolescents who have curves greater than 20 degrees and have at least two years of hair growth left on their face. Adults suffering from shoulder and back pain should use moist heat, stretch and strengthen their muscles, and take medication to relieve their pain. Starting treatment early in the treatment process, when the condition is at its most progressive, reduces the likelihood of further complications.
Managing your scoliosis
You do not need to seek medical attention if the symptoms are not severe. Conservative treatments, such as medication, physical therapy, or braces, can help patients maintain their stability while also reducing pain. In general, unless there is severe pain or deformity, the risk of complications with spinal surgery is not considered. A randomized controlled trial of 56 adolescents with scoliosis found that isometric and yoga-like exercises reduced scoliosis symptoms. In the studies, doctors who performed the exercises at their patients’ homes had an average curve reduction of 1.6 degrees per month.
The curve can be diagnosed by looking at how many degrees it has. For a scoliosis diagnosis to be given, the patient’s curvature has to include rotation and be measured at 10 degrees or more. Scoliosis can appear to be leaning toward one side if you have it. In some cases, a person has one shoulder blade that is more prominent than another, whereas in others, a shoulder blade is more prominent than the other. If your spine is twisted, you might have a twisted rib cage, which sticks out more when bent over.
These groups mean little in terms of scoliosis diagnosis and treatment, but they help statistics accurately report when scoliosis is most commonly identified. “Juvenile and adolescent ages are at risk most,” says Dr. Jeremy Smith, the chief of staff and spine service at the Hoag Orthopedic Institute in Irvine, California. Your child's doctor may check for scoliosis at a routine well-child visit.

Mild scoliosis is often managed simply with exercise, medical observation, scoliosis-specific physical therapy, and chiropractic treatment from a chiropractic scoliosis specialist. For some people with scoliosis, yoga or pilates is also recommended to decrease their pain level and increase flexibility. If you noticed any of these warning signs after screening yourself or your child, always consult a doctor first for a diagnosis. Depending on the severity of the curve, your age, and gender, there are typically three different treatment options for scoliosis.
Your scoliosis exam will likely include what’s called the “Adam’s forward bend test.” Your doctor will ask you to lean over. They’ll stand behind you as you bend to check how even your back appears. Anything that looks abnormal in the back or ribcage -- like a hump -- might be a sign of scoliosis. It’s important to always get the opinion of your orthopedist or physical therapist before beginning a scoliosis treatment regimen, even one that involves simple exercises.
Because of these features, it is predicted that the scoliosis will behave as it grows into an adult. If you have scoliosis, you may be eligible for disability benefits. If you want to apply for benefits, you must provide SSA with evidence of your medical condition.
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